Showing posts with label 30 day Challenge. Show all posts
Showing posts with label 30 day Challenge. Show all posts

1.26.2009

Breathe in...Breathe out...and relax

Maybe Yoga sounds like a good idea for me tonight. It's been quite the stressful and long morning, and feel like today should just be over already.

Sorry for such a short post, but I still have a few things to finish up and about 2 hours to do them so I don't have to stay later, and I can go work out all this stress and anger out!!

I definitely could not wait for lunch, I was thinking of taking an early one, but stuck it out until 1 to go with a couple friends; I did, however, snack on a cup of fresh diced pineapple with 2 cups of coffee with 1 tbsp fat free hazelnut creamer.
Last night I made some 'Beef' Stew, and I was actually kind of nervous that I might not like it since I wasn't sure how faux beef tastes, and well it's just been an interesting 10 days with trying everything completely new, but I am actually enjoying everything I am making. I am loving this 30 day challenge, it has definitely opened up my eyes to new recipes and cultures, and varieties of healthier cooking/baking. It has taught me one lesson so far, plan ahead with all meals otherwise...whether you're dieting or just trying to maintain a healthy weight, you will splurge if you barge into the house starving and nothing planned ahead. (I know this is all probably not making sense, but I'm trying to type what comes to mind, and will edit it later tonight).
So for lunch I had one clementine with 1/2 whole wheat Naan, and 1.5 cups of 'Beef' Stew (I'll post the recipe once I get home). It filled me up just right which I'm so happy about, but I did have half of my Peanut Butter Chocolate Luna cookie and 2 more cups of coffee with 1tbsp of fat free hazelnut creamer.

I am definitely on a caffein kick, but if you know me well, it takes a whole lot more than just coffee to wake me up...thats what 9 years of coffee drinking does to you. I've had a headache since Saturday and it's been on and off, and the coffee is kind of putting it away, but I'm hoping the workout tonight will get rid of it, since I'll be able to sweat out the toxins out of my body...or some of them, and get the feel good high! haha

I hope you all have a great rest of the afternoon, with whatever your plans are, and I will see ya'll later tonight after dinner. :o)

3rd time's the charm?!

Good morning!!!

It's quite the cold and dreary day this morning, but I hope all of you are doing well after the weekend, and are looking forward to this week being a good one!! Can you believe it's already the last week of January.. (YIKES!!!)

Anywho, I'm back and I'm hoping 3rd time is the charm here!! It's been a rough couple of weeks here, with the cold, with work, with school starting up again and me trying something new out. I promise though I think I have everything figured out and set up and I think I will be more participant with this blog!!!! I hope. I have been baking tons, and I wish I took pictures, but I'll post up some recipes that I found from various bloggers and from various websites, and made them according to this 30 day challlenge I'm doing.

It looks like a busy bee monday for me this morning, so I will quickly post up my breakfast and try to sneak in some articles throughout the day that I have been looking over and been meaning to post up.

Breakfast was a yummy Egg (sunny side down) with tomatoes and green onion. I also had an Aunt Millie's Whole Graiin english muffin with 1/2 tbsp of Krema PB (yes I know about the salmonella outbreak, however my favorite all natural PB was re-called...see there is a reason why we should all eat organic natural foods, and not all organic foods are expensive, this PB only costs me $1.99!!!) with a small banana; and on the other half of the EM I had 1 tsp Light Butter with Canola Oil and 1/2 tbsp of 3 berry Light preserves (Meijer brand).
Ofcourse my day wouldn't start without my classic cup of joe, except this time I put in 1 tbsp of fat free hazelnut creamer (for 2 cups of coffee), and my friend is so generous she brought me in coffee as well (from home) so I will be loaded up on caffeine today, and maybe that will help curb my appetite for a little bit today. I have been binging on way too musch food in the last week that I need to shrink my appetite and decrease the amount of food I consume so I can get back on track and lose the weight I want and more, and fit back into the pants I just bought 3 months ago...size 6!!!! Besides I don't feel very healthy lately so I'm pumped about going to the gym tonight after work!

Oh right plus my friend Karen celebrates the Chinese New Year so she dropped off a Ghiradelli Espresso Escape 60% Cacao square on my desk (YUMM-O) and some cute little crackers, I'm sure I'll munch on the crackers throughout the day, I've been craving salty foods lately and I think it's from all the baking I've been doing and all the taste testing of the baked goods, that has my stomach rebelling against me know and not really allowing me to have an appetite :o(

Anyways, I hope you all have a good morning/afternoon on this last Monday of the month, and I will check back in later will more updates and interesting facts!