It's a chilly January Tuesday morning, and I think I woke up on the right side of the bed this morning. Of course, I still don't want to be at work, but I'm doing GREAT! It's going to an easy and quiet day at work, so I'm a little happy.
I'm thrilled to say that my friend Ria will be joining me at the gym today, finally a partner to workout with!!
For breakfast this morning I had Egg White Omelet, which consisted of 6 Tbsp. liquid egg whites, tomatoes layered inside (once the egg is almost done I layer the tomatoes and set the heat on low and fold in half.) I topped the omelet off with about a Tbsp of fat free Medi. feta. I had a couple slices of tomatoes on the side with some green onion. If you notice I tend to only eat tomatoes when I eat eggs. I'm not a big fan of tomatoes unless it's on pizza, on a sandwich or with my eggs; don't ask why, but it is how it is. I do, however, eat cherry tomatoes with my salad... again I don't know why, it's weird. Oh and no I'm not a big tomato soup person unless it had bits of chicken in it and noodles!!
Back to my breakfast, I also had a slice of Healthy Life Whole Wheat toast with 1/2 Tbsp. organic PB ( I use Krema, it's cheap andnatural!! all it contains is Peanuts) :o)http://http://www.krema.com/prodinfo.asp?number=PBCRE1
I also had 1/2 tbsp of the light 3 berry preserves and a medium banana on top. Of course a cup of Joe makes the day 10 times better for me, so I had 2 cups with 1/3 cup of fat free milk and 1 splenda! My friend Nina brought in some coffee for me as well so I will try and drink that Black, but we will see.
I know I really don't have much variety day to day with my breakfast, however, I can't eat oatmeal after spending about 3 months eating it. I will try to find or make up a new recipe to make it bare-able. I also have a tendency to eat a little salty and sweet foods for the morning, I'm not to big of a fan of sweet foods first thing in the morning!! I know shocker. PB always completes me, it's the right balance and it's just oh so YUMM-O with a banana. Hopefully tonight I'll be creative and make some pancakes or think up of something new for breakfast.
Alright time to get back to work. I hope you all have a wonderful morning, and I will be on later to post up some snacks and lunch along with some articles I have saved up and have been wanting to post.